Help O God to accept the gift of the Sabbath. May we be willing to release all the anxieties, pain, and other things that weigh us down for the day, and instead use this day to recharge our energy. May we be free, if only for a little while, from the temptations of the wider world and spend this day enjoying the company of others, the beauty of the world and the wonder of a mid afternoon nap. Let this day fill us with your spirit and allow us to become read for the work that will be the week ahead. May your loving power guide us this day and into the future. Amen