There are nights O God when restful sleep is hard to find. Help us on those nights to release the thoughts and anxieties that keep us from sleep. Be with us the next day as we face a day not as rested as we would like. May we be a bit more patient and ready to forgive. Let us find time throughout the day to find small pockets of rest and when the night comes again may we be free from whatever kept us from sleeping the night before. All this we ask in your name. Amen